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Souldancing – [9.18]Open Class Series for Beginners – Pole Dance by Ella
Performance
86-21-62564400 info@souldancing.cn
021-62564400
info@souldancing.cn

[9.18]Open Class Series for Beginners – Pole Dance by Ella

Pole Dance Open Class for Absolutely Beginners 钢管舞零基础公开课e751da1Time: 15:10-16:10, 18 September Sunday

时间:9月18日周日下午3:10-4:10

Add: Souldancing Studio 

Room 418, Block A, No. 1199, Middle Fu Xing Lu (Jianshan Rd)地址:Souldancing Studio

复兴中路1199号A座418室(嘉善路口)

Original Price: 350 RMB, free registration if Repost for first-time trial
价格:原价350元,微信朋友圈转发,免费预约登记
Reservation: Please call 021-62564400 to book your space

预约:请拨打021-62564400预约课程

Open class is valid for all Souldancing membership, Repost on WeChat and book in APP please, limited seats only!

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Tips 课前准备小贴士

  • Dress code 着装:Sports Bra/ Half Top + Shorts 半截运动上衣 + 短裤
  • Get towel at Front Desk 请在前台领取上课用的毛巾
  • Better NOT have any moisturiser or lotion on as this will make you slip on the pole. 请尽量不要涂抹润肤露,以免在管上打滑

Pole dancing has gained popularity as a form of exercise. More and more people have become aware of its benefits for gaining general strength and overall fitness. Dancing on a pole increases core and total body strength, as it forces the dancer to use the body itself as resistance. Pole dancing has been regarded as a great way to empower women in terms of building self-confidence.

钢管舞近来受到健身群体的广泛关注,越来越多的人开始意识到钢管舞的好处,它不但有助增强核心力、强化体能,更能帮助女性塑形并提升自信! 

▲Ella老师在2016 Souldancing春节热舞派对上的表演视频 Ella’s Solo Pole Dance Performance at The Pearl

 

▲Ella老师钢管舞Level1常规课视频 Ella’s Pole Dance Level1 Regular Class

Instructor: Ella 
老师:Ella
Ella BiographyElla is a dancer from China, graduated from Dance Faculty, Guangdong Arts Academy, who has profound foundations/ techniques of many types of dances, her specialty is Pole Dance.Ella has 9 years of teaching experiences and after 3 months advanced training abroad, she gained Advanced Pole Instructor Certifications respectively issued by World Pole Dance Federation & CBBA (China Body-Building Association).Since 1999, Ella has won many Champion Awards at national & international pole dance competitions and was not only invited as Guest Dancer for varies pole dance performance, also as Judge for 2013 Shanghai Pole Dance Competition.

Ella currently teaches at Souldancing Studio as Chief Pole Instructor.

个人简介

毕业于广东省艺术学院舞蹈系,9年授课经验。出国进修3月后,回国参加钢管舞比赛获得世界钢管舞协会高级钢管舞教练证书和北京健美协会首批高级钢管舞教练证书。现任Souldancing Studio钢管舞主教练!

表演、评委、奖励经历:2007年-全国首届“钢管舞公开赛”金奖2007年-世界体育舞蹈大赛”职业钢管舞“冠军2007年-任教上海华翎钢管舞高级老师

2009年-中国钢管舞比赛个人优秀奖

2012年-钢管舞锦标赛最佳创意奖

2012年-钢管舞比赛开场演员

2013年-上海钢管舞大赛全程评委

教练感言:

在舞台上的纯熟的表演,性感或内敛,激情或柔和,都能让台下所有人疯狂起来,这就是钢管舞的境界。