Pole Dance Open Class for Absolutely Beginners 钢管舞零基础公开课Time: 15:10-16:10, 18 September Sunday
Room 418, Block A, No. 1199, Middle Fu Xing Lu (Jianshan Rd)地址：Souldancing Studio
Original Price: 350 RMB, free registration if Repost for first-time trial
Reservation: Please call 021-62564400 to book your space
Open class is valid for all Souldancing membership, Repost on WeChat and book in APP please, limited seats only!
- Dress code 着装：Sports Bra/ Half Top + Shorts 半截运动上衣 + 短裤
- Get towel at Front Desk 请在前台领取上课用的毛巾
- Better NOT have any moisturiser or lotion on as this will make you slip on the pole. 请尽量不要涂抹润肤露，以免在管上打滑
Pole dancing has gained popularity as a form of exercise. More and more people have become aware of its benefits for gaining general strength and overall fitness. Dancing on a pole increases core and total body strength, as it forces the dancer to use the body itself as resistance. Pole dancing has been regarded as a great way to empower women in terms of building self-confidence.
▲Ella老师在2016 Souldancing春节热舞派对上的表演视频 Ella’s Solo Pole Dance Performance at The Pearl
▲Ella老师钢管舞Level1常规课视频 Ella’s Pole Dance Level1 Regular Class
Ella BiographyElla is a dancer from China, graduated from Dance Faculty, Guangdong Arts Academy, who has profound foundations/ techniques of many types of dances, her specialty is Pole Dance.Ella has 9 years of teaching experiences and after 3 months advanced training abroad, she gained Advanced Pole Instructor Certifications respectively issued by World Pole Dance Federation & CBBA (China Body-Building Association).Since 1999, Ella has won many Champion Awards at national & international pole dance competitions and was not only invited as Guest Dancer for varies pole dance performance, also as Judge for 2013 Shanghai Pole Dance Competition.
Ella currently teaches at Souldancing Studio as Chief Pole Instructor.